Sweat: Fitness App For Women
With over 8,500 workouts, how you choose to Sweat is up to you.
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With over 8,500 workouts, how you choose to Sweat is up to you.
Train at home or in the gym with one of the world’s largest women’s fitness communities! Get the fitness motivation you need with Sweat, a personal training app featuring co-founder and elite head trainer, Kayla Itsines. Sweat offers a broad suite of challenging, yet achievable programs with workouts you can do anywhere, anytime to progressively build your fitness. New programs give you more ways to push yourself and get you closer to reaching your goals. Stay accountable with virtual community challenges and feel supported by like-minded women everywhere.Join Kayla and Sweat’s other world-class trainers: Stephanie Sanzo, Kelsey Wells, Chontel Duncan, Sara Colquhoun, Britany Williams, Phyllicia Bonanno, Cass Olholm, Ania Tippkemper — and more! — on your journey to discovering fitness confidence.All new members get exclusive access to a free trial.Find a training style you enjoy with easy-to-follow beginner, intermediate and advanced workouts, including:- HIIT (High-intensity interval training)- Circuit Training- Bodyweight exercises- Powerbuilding- Strength training- Yoga- Barre- Pilates- Recovery- CardioTrain your way — follow a program or work out on demand. Choose workouts that suit your lifestyle with no equipment, free weights or machines and express workouts when you are short on time. Sweat’s features make it simple to stay on track and keep on top of your progress. Features include:- Exercise descriptions and video demonstrations- Exercise substitutions to make movements harder or easier- Trainer audio cues- Log weights used during gym-based programs- Planner to schedule your workouts and track your weekly progress- Share “sweaty selfies” with your friends and the Sweat Community to keep motivated- Comprehensive education section covering fitness, nutrition and wellbeing- Daily meals tailored to your dietary preference- Daily step and hydration trackers- 24/7 access to the Sweat CommunitySUBSCRIPTION PRICING & TERMSSweat is free to download. Ongoing use requires an active subscription, available on a monthly or yearly basis. New customers who choose a monthly subscription are eligible for a free trial period. Yearly subscriptions are billed the total annual fee from purchase date. Monthly subscription users are billed per month.Payment will be charged to your credit card through your Google Play account at confirmation of purchase. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing.Subscriptions can be managed and auto-renewal turned off in Account Settings in Google Play after purchase. Once purchased, refunds will not be provided for any unused portion of the term. Read our full Terms of Service and our Privacy Policy at https://www.sweat.com/privacyThanks to your feedback, the Sweat and #SWK (formerly BBG) Communities can now enjoy continued updates throughout the app to make it even better. New to Sweat with this update: - Bug fixes and experience improvements Love Sweat? Rate us 5 stars and share your love with the community!
Read trusted reviews from application customers
Girl power! Literally.
Charged me after I had cancelled the subscription
Love it!
Great app, easy to use and plenty of options for all fitness levels.
Nothing shy of amazing!!
Easy to follow workouts
I love it 😀 😍 ❤️
I read somewhere it is not worth the money because "they are GIF exercises". It couldn't be more far from the truth. I have tried many free apps, which are good or excellent, but this is a premium quality app with thoughfully planned workouts, and for me-most important of all-exercises are sooo well-guided, from breathing to correcting movement. I am just hoping that some of the future updates will link the app to Garmin watch (or app). I love #sweat!
Basically everything you would need in a fitness app; tons of workouts to chose from that don't require equipment, ability to pair Spotify, recipe ideas, weekly planners with programs to follow and instructions to make sure you have correct form. My favorite part is that it encourages you to book in your workouts like appointments each week and then congratulates you when you complete them. I've never worked out 12 weeks in a row religiously until I found Miss Kayla, thank you!!
2nd time using this app and I couldnt help it, but to come back for more. I am 3 months post partum and ready to start my work out journey and then when I saw kelseys post partum sessions, I couldn't be happier. So, then I definitely had to sign up :) I cant wait and be back to the stage I use to be in. Fierce challenge here we come.